Our session will be

  • Personalized

    Our initial sessions will be dedicated to learning “what is yoga?” This is when we create a safe and welcoming environment for students and where we get to know each other. From there we build upon each session.

  • Targeted

    Everyone has their own way of dealing with “big feelings” and our goal is to teach students how to find healthy ways of expressing themselves through social emotional learning.

  • Integrative

    Throughout each session we will flow through yoga poses together, play mindfulness games, meditate to calm our minds, and learn how to use our breath to calm our minds and bodies.

Helping Students feel:

confident, clearheaded, MINDFUL and self-aware

FAQs

Do you bring the mats or do we need to provide them?

We provide everything needed for our yoga classes. We just need a big enough space for everyone to practice.

How many students can be in a yoga class?

Each class can have up to 20 students and will be led by a certified yoga teacher.

Does a staff member have to be present

We ask that there be at least one staff member present during the class.

WHAT SCHOOLS DO YOU TRAVEL TO?

We can go to any school site as long as we have approval from your school’s administrators.

Are staff allowed to join the yoga session?

As long as there is room in the class we love when staff and teachers join in on the fun. We understand that everyone needs to relax and breathe throughout their day.

Can we book for more than one session/program?

Yes, definitely! We enjoy providing yoga at repeat school sites. Seeing our little yogis growth and knowledge of yoga improve over time makes working with your students that much better!